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Blue Mountains Counselling Centre

Since 1995

Corona Virus Pandemic - Service discounted to assist those affected

We have resumed seeing clients face to face. We are following COVID-Safe Workspace practices.
Counselling & Psychotherapy sessions remain available online (Skype/FaceTime/Zoom) for vulnerable clients.
The ongoing uncertainty about how this pandemic will play out in Australia is very challenging and stressful for our community.

A lot of people are following health advice and are continuing to voluntarily self-isolate in NSW.

While people are self isolating and spending more time at home during this time, challenges continue for people such as:


* Couples may experience increasing tensions and argue more
* Families at home with children may find that as children get "cabin fever", there are increasing struggles and arguments.
* Families may not know how to discuss with their children the current situation and how to manage their child’s fears
* Family units may have family members who are infected with corona virus
* People are feeling the stress and anxiety of their work declining.
* People may be facing financial difficulties
* People are trying to get benefits through Centrelink and are struggling with the number of people accessing government services and subsequent breakdown of systems
* People may be concerned how they will cope with being isolated at home
* Professionals working on the frontline such as doctors, nurses and medical staff will be feeling the strain from their work and concerns for their own health

A few therapy sessions where you can talk over your stresses, worries and struggles with better understanding and to stay sane during this time can make a realistic difference.
BMCC are offering discounted Online Counselling sessions for people impacted by Corona Virus.

- 15 minute online Counselling sessions $ 30
- 1/2 hour Counselling sessions $ 60
- 45 min $ 90
- 1 hour Counselling sessions $ 120

Contact one of our therapists to book your session.

Is it time for real changes in your life?
Is it time to stop going along to just get along?
No Referrals - No Diagnosis - Confidentiality Guaranteed

  • We offer you a unique form of specialised therapy in a non-judgemental, safe and trusting place with non-pathologizing compassionate therapists.
  • We work specifically with your concerns to help find creative answers to the very real, average, everyday pressures in life.
  • We specialise in working with individuals, couples and families - all relationship communication difficulties.
  • We can work with you to explore all things creative and wonderful.
  • Rework everyday traumas in life that may be holding you back.
  • Our work can include a deeper approach of working with dreams, journal writing and authentic and creative dialogue.

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No one really has the answers but we can start by opening up quality heartfelt dialogues which validate your passions and lives.

Together we can explore the present and the future

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Couples & Families

Making an appointment is beneficial for a couple going through a hard time in their relationship. When intervention and damage control measures are put in place it can make a real difference and stop couples going down a destructive pathway in their relationship.

BMCC can assist couples in resourcing themselves, understanding the bigger picture and develop relationship skills to move through conflicts and struggles.
Sometimes couples come to find out whether their relationship/marriage is salvageable or whether they want to separate/ divorce.

Counselling is valuable when you are going through the emotional turmoil of separation. BMCC also works with resourcing families and especially children who are affected by family breakups.

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Individual Sessions

Individuals will want to come for Counselling and/or Psychotherapy for a range of reasons. Maybe you are not coping with life at the moment. May be you are feeling anxious, worried, depressed, grieving, experiencing panic attacks or going through a relationship breakdown.

Depending on the type of concern we are experienced in working with your particular concern, your budget and time constraints. Your counsellor may recommend just a few sessions or you may wish to arrange a longer style of Psychotherapy
which may include understanding of your dreams and working with the unconscious.

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Email Consultations

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Our Team

Rosita Inghamn

Rosita Inghamn

Paula Owen

Paula Owen

Barbara Rose

Barbara Rose

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Practice Location: Level One , 98-108 Bathurst Road, Katoomba, NSW 2780
Postal Address: PO Box 634, Katoomba, NSW 2780

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