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Blue Mountains Counselling Centre

Since 1995

Corona Virus Pandemic and Post Fires of 2019 - Service discounted to assist those affected

We are following COVID-19 Safe Workspace practices with our face to face clients.
Counselling & Psychotherapy sessions remain available online (Skype/FaceTime/Zoom) for clients who may be vulnerable or have difficulty getting to sessions.
The ongoing uncertainty about how this pandemic will play out in Australia is very challenging and stressful for our community.

Through this difficult time people are experiencing challenges such as:

* Couples may experience increasing tensions and argue more
* Family units may have family members who are infected with corona virus

* People are feeling the stress and anxiety about their work situation.
* People may be facing financial difficulties
* People may have struggled with being isolated at home
* Professionals working on the frontline such as doctors, nurses and medical staff will be feeling the strain from their work and concerns for their own health
* Those who went through the fires a year ago may be feeling forgotten in these times of the COVID-19 pandemic and but still struggling with post bush fire stress.

A few therapy sessions where you can talk over your stresses, worries and struggles with better understanding and to stay sane during this time can make a realistic difference.

BMCC are offering discounted online counselling sessions as well as face to face appointments.

Is it time for real changes in your life?
Is it time to stop going along to just get along?
No Referrals - No Diagnosis - Confidentiality Guaranteed

  • We offer you a unique form of specialised therapy in a non-judgemental, safe and trusting place with non-pathologizing compassionate therapists.
  • We work specifically with your concerns to help find creative answers to the very real, average, everyday pressures in life.
  • We specialise in working with individuals, couples and families - all relationship communication difficulties.
  • We can work with you to explore all things creative and wonderful.
  • Rework everyday traumas in life that may be holding you back.
  • Our work can include a deeper approach of working with dreams, journal writing and authentic and creative dialogue.

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No one really has the answers but we can start by opening up quality heartfelt dialogues which validate your passions and lives.

Together we can explore the present and the future

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Couples & Families

Making an appointment is beneficial for a couple going through a hard time in their relationship. When intervention and damage control measures are put in place it can make a real difference and stop couples going down a destructive pathway in their relationship.

BMCC can assist couples in resourcing themselves, understanding the bigger picture and develop relationship skills to move through conflicts and struggles.
Sometimes couples come to find out whether their relationship/marriage is salvageable or whether they want to separate/ divorce.

Counselling is valuable when you are going through the emotional turmoil of separation. BMCC also works with resourcing families and especially children who are affected by family breakups.

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Individual Sessions

Individuals will want to come for Counselling and/or Psychotherapy for a range of reasons. Maybe you are not coping with life at the moment.

May be you are feeling anxious, worried, depressed, grieving, experiencing difficult emotions, life struggles and relationship difficulties.

Depending on the type of concern we are experienced in working with your particular concern, your budget and time constraints. Your therapist may recommend just a few sessions or you may wish to arrange a longer style of Psychotherapy
which may include understanding of your dreams and working with the unconscious.

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Online Consultations

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Our Team

Rosita Inghamn

Paula Owen

Barbara Rose

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Practice Location: Level One , 98-108 Bathurst Road, Katoomba, NSW 2780
Postal Address: PO Box 634, Katoomba, NSW 2780

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