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Blue Mountains Counselling Centre

Since 1995

Is it time for real changes in your life?
Is it time to stop going along just to get along?
We specialise in working with individuals, couples & families
All relationship communication difficulties
Rework layers of trauma that may be holding you back
Access the root cause of why you may be anxious or depressed

NO Referrals required - No Diagnosis - Confidential

  • We offer you a unique form of therapy in a non-judgemental, safe & trusting place
  • Compassionate & experienced therapists
  • We work specifically with your concerns to help find creative answers to the real, everyday pressures in life
  • We can work with you to explore all things creative & wonderful
  • Our work can include a deeper approach of working with dreams, journal writing and authentic and creative dialogue

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"Heart of the Matter" - 6 Step Online Parenting Program available February 2024

Whether you are struggling with the ordinary challenges of raising children or something more serious and alarming is happening in your family, this program will give you the confidence to handle it.

This is a unique, sophisticated and intelligent program that you won’t find anywhere else.

You know yourself and your children better than anyone else.
This Program invites you to go beyond expert advice.

This is your own private program.
Our intention is for you to parent from your own heart and mind.

Find out if this exciting, personal & Confidential Program is suited to you and your family CLICK HERE

Individual Sessions

Created by Celina Changfrom the Noun Project

Individuals will want to come for Counselling and/or Psychotherapy for a range of reasons. Maybe you are not coping with life at the moment. Mabe you are feeling anxious, worried, depressed, grieving, experiencing difficult emotions, ligfe struggles and relationship difficulties.

Depending on the type of concern, we are experienced in working with you within your budget and time constraints.
Your therapist may recommed just a few sessions or you may wish to arrange a longer style Psychotherapy which may incude understanding of your dreams.

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Couples & Families

Created by Oksana Latyshevafrom the Noun Project

Consultations are beneficial for a couple going through a hard time in their relationship. When intervention and damage control measures are put in place iut can make a real difference and stop couples going down a destructive pathway in their relationship.

We can assist couples in resourcing themselves, understanding the bigger picture & develp relationship skills to move through conflicts & struggles constructively.
Sometimes couples come to find out whether their relationship/marriage is salvageable or whether they want to separate/divorce.
At the Blue Mountains Counselling Centre we also work with resourcing families and especially children who are affected by family breakups.

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Online Consultations

Created by Eklip Studiofrom the Noun Project

Online consultations are great for busy people or people who lice further away. We work with your unique situation toward practical, creative solutions.

Please contact the therapist of your choice (see below) to arrange a video consutlation.

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Our Therapists

Therapist Rosita Inghamn

profile photo of psychotherapist couples counsellor rosita inghamn

What I deeply care about and have worked with extensively is helping women dealing with the psychological demands of their relationships with their adult children and grand children. Recognising that you are overstretched in everyday life and how to keep reserves up your sleeve.

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Therapist Paula Owen

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What I am genuinely interested in is working with parents with the aim of balancing family life and work life that will work for them. Addressing contemporary concerns and pressures parents experience while raising a family. Finding out what works and what does not work in family life.

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Therapist Barbara Rose

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My Passion is combining my experience as a psychotherapist and my previous experience as a midwife with very good outcomes for concerns such as: Pregnancy Fears, Anxiety and Complications, Traumatic experience of Birth,...

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